Certified Personal Trainer (October 2008 - August 2011)
Fitness 19, Folsom, CA
Administered client health history questionnaires and interpreted physical assessment and then created a safe, progressive and challenging work out for each client based on their needs and experience. Created and lead group classes in a motivating Circuit Training class for members at various levels.
Owner, Certified Personal Trainer, Nutrition Conselor (August 2011 - Current)
Turner Training & Nutrition, Citrus Heights, CA, TurnerTrainingandNutrition.com
Created and built a business in my home to accommodate. Purchased equipment, designed marketing tools and business strategy. Assessed clients and create well balanced work outs, along with group Circuit Training classes. Consulted clients in Nutrition and created customized Meal Plans.
NASM Certified Personal Trainer NASM Weight Loss Specialist (current study) Certified Fitness Nutrition Specialist CPR Certification
Education and Training
Certified Personal Trainer, Exercise
National Academy of Sports Medicine, October 2008, Chandler, AZ
Learned the Optimum Performance Training model used to guide, instruct and education clients in exercise and healthy life style changes.
Certified Fitness Nutrition Specialist, Nutrition
Exercise & Nutrition Works, Inc., August 2011, Las Vegas, NV
Created customized meal plans based on an individuals composition and activity level with the desire to lose body fat and gain lean muscle.