Strength Training, Strength Conditioning/Strength Building, 2 years
Health Fitness, Weight Loss, 2 years
Personal Trainer - ( 09/2013 - Present) AFAA, Milwaukee, WI (USA) Help clients reach their fitness goals including weight loss, conditioning and strength training. Also helping them become healthier both physically and mentally. Provided psychological skills and training to clients to improve their physical performance. Gave instructions to clients about strategies and activities performance tips to achieve better results. Guided customers about the proper use of equipment. Maintained records of customers' performance. Motivated athletes for competitive events. Designed programs to achieve maximum performance of athletes.
Certificate in Fitness, and Wellness Personal Fitness Training CPR Certification Aerobic and Fitness Association of America (AFAA) certification TRX Suspension Training TABATA Boot Camp Certification
Education and Training
Homestead High School - 2009 Mequon, WI, USA , Course in Fitness Course in Kinesiology Course in Exercise Physiology Course in Aerobics Course in Health Teaching Methods