Grand Valley State University - Allendale // MI (U.S.)
- B.A. Dance - B.B.A. (Minor) General Business
- National Association of Sports Medicine (NASM) Certified Personal Trainer (CPT) - Cardiopulmonary Resuscitation (CPR) Certification - Automated External Defibrillator (AED) Certification
Personal Trainer - Family Fitness of Alpine
January 11, 2017 - Present // Grand Rapids (U.S.)
- Ensured that clients had the best possible experience at the fitness and wellness center. - Guaranteed compliance with health, legal requirements and safety. - Recommended stretching and warming up exercises to avoid injuries before and after activities. - Gave recommendations about nutrition, diet and lifestyle. - Designed individual training programs and routines to ameliorate customer's performance.
Areas of Expertise
- Strength Training - Dance and Flexibility Training - Athletic Enhancement Conditioning - Special Populations - General Health and Fitness